What are the benefits to 1 to 1 coaching?

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By being in a one one coaching environment opposed to a team environment, it allows for extra focus on finer technical details.

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The coach is able to zoom in on exactly what is right and wrong in different techniques with more precision.

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You are able to work on what you want/need to improve rather than follow the training program of the needs of the team as a whole.

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Individual training allows for extra repetition, building muscle memory and improving self-efficacy of skills to take in to games.